13.1 km | 01:44:25 | 07:57/km日期: 2022-08-21 04:52 - 平均心率: 134 - 卡路里: 816 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 86%
Pace: 08'20" / 07'38" / 07'47" / 10'34" / 07'35" / 07'40" / 09'42" / 07'15" / 06'04" / 06'23" / 10'59" / 07'21" / 06'57" / 01'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'19" (+02'16") | 1000 / 1000 |
| 2 | | 07'37" (+01'34") | 1000 / 2000 |
| 3 | | 07'46" (+01'43") | 1000 / 3000 |
| 4 | | 10'34" (+04'31") | 1000 / 4000 |
| 5 | | 07'35" (+01'32") | 1000 / 5000 |
| 6 | | 07'40" (+01'37") | 1000 / 6000 |
| 7 | | 09'41" (+03'38") | 1000 / 7000 |
| 8 | | 07'15" (+01'12") | 1000 / 8000 |
| 9 | | 06'03" | 1000 / 9000 |
| 10 | | 06'22" (+00'19") | 1000 / 10000 |
| 11 | | 10'59" (+04'56") | 1000 / 11000 |
| 12 | | 07'20" (+01'17") | 1000 / 12000 |
| 13 | | 06'57" (+00'54") | 1000 / 13000 |
| 14 | | 01'27" | 116 / 13116 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
8月累積里程 : 90.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'20" | 00:08'20" |
| 2 | 07'38" | 00:15'58" |
| 3 | 07'47" | 00:23'45" |
| 4 | 10'34" | 00:34'19" |
| 5 | 07'35" | 00:41'54" |
| 6 | 07'40" | 00:49'34" |
| 7 | 09'42" | 00:59'16" |
| 8 | 07'15" | 01:06'31" |
| 9 | 06'04" | 01:12'35" |
| 10 | 06'23" | 01:18'58" |
| 11 | 10'59" | 01:29'57" |
| 12 | 07'21" | 01:37'18" |
| 13 | 06'57" | 01:44'15" |
| 13.1 | 01'34" | 01:44'26" |
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