8.9 km | 00:53:43 | 06:00/km日期: 2015-09-16 18:31 - 地點: 大漢溪右岸自行車道 - 卡路里: 547 Cal - 溫度: 27°C - 濕度: 76%
Pace: 08'17" / 08'27" / 07'29" / 05'02" / 05'00" / 05'08" / 04'54" / 04'56" / 04'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'17" (+03'23") | 1000 / 1000 |
2 | | 08'26" (+03'32") | 1000 / 2000 |
3 | | 07'29" (+02'35") | 1000 / 3000 |
4 | | 05'02" (+00'08") | 1000 / 4000 |
5 | | 04'59" (+00'05") | 1000 / 5000 |
6 | | 05'07" (+00'13") | 1000 / 6000 |
7 | | 04'54" | 1000 / 7000 |
8 | | 04'55" (+00'01") | 1000 / 8000 |
9 | | 04'48" | 936 / 8936 |
9月累積里程 : 231.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'17" | 00:08'17" |
2 | 08'27" | 00:16'44" |
3 | 07'29" | 00:24'13" |
4 | 05'02" | 00:29'15" |
5 | 05'00" | 00:34'15" |
6 | 05'08" | 00:39'23" |
7 | 04'54" | 00:44'17" |
8 | 04'56" | 00:49'13" |
8.9 | 04'48" | 00:53'43" |