9.2 km | 03:55:29 | 25:28/km日期: 2022-08-13 06:00 - 總爬升: 543 m - 卡路里: 685 Cal - 平均步頻: 120 - 溫度: 27°C - 濕度: 84%
Pace: 13'57" / 37'32" / 20'50" / 27'33" / 29'18" / 16'24" / 37'05" / 22'52" / 18'25" / 23'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 19'44" (+03'21") | 1000 / 1000 |
| 2 | | 37'32" (+21'09") | 1000 / 2000 |
| 3 | | 20'37" (+04'14") | 1000 / 3000 |
| 4 | | 27'43" (+11'20") | 1000 / 4000 |
| 5 | | 29'19" (+12'56") | 1000 / 5000 |
| 6 | | 16'23" | 1000 / 6000 |
| 7 | | 37'04" (+20'41") | 1000 / 7000 |
| 8 | | 22'52" (+06'29") | 1000 / 8000 |
| 9 | | 18'25" (+02'02") | 1000 / 9000 |
| 10 | | 23'41" (+07'18") | 242 / 9242 |
8月累積里程 : 18.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'57" | 00:13'57" |
| 2 | 37'32" | 00:51'29" |
| 3 | 20'50" | 01:12'19" |
| 4 | 27'33" | 01:39'52" |
| 5 | 29'18" | 02:09'10" |
| 6 | 16'24" | 02:25'34" |
| 7 | 37'05" | 03:02'39" |
| 8 | 22'52" | 03:25'31" |
| 9 | 18'25" | 03:43'56" |
| 9.2 | 23'41" | 03:49'41" |
展開計圈分析
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