6.1 km | 00:42:08 | 06:54/km日期: 2022-08-11 19:42 - 卡路里: 430 Cal - 平均步頻: 160
Pace: 07'11" / 06'44" / 06'33" / 07'11" / 07'05" / 06'49" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+00'38") | 1000 / 1000 |
| 2 | | 06'44" (+00'12") | 1000 / 2000 |
| 3 | | 06'32" | 1000 / 3000 |
| 4 | | 07'11" (+00'39") | 1000 / 4000 |
| 5 | | 07'04" (+00'32") | 1000 / 5000 |
| 6 | | 06'49" (+00'17") | 1000 / 6000 |
| 7 | | 06'19" | 93 / 6093 |
8月累積里程 : 22.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 06'44" | 00:13'55" |
| 3 | 06'33" | 00:20'28" |
| 4 | 07'11" | 00:27'39" |
| 5 | 07'05" | 00:34'44" |
| 6 | 06'49" | 00:41'33" |
| 6.1 | 06'25" | 00:42'09" |
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