13.1 km | 01:35:33 | 07:19/km日期: 2015-09-16 17:24 - 卡路里: 571 Cal - 溫度: 27°C - 濕度: 84%
Pace: 05'55" / 06'21" / 07'01" / 06'56" / 07'49" / 06'59" / 07'26" / 07'29" / 07'42" / 07'49" / 07'19" / 07'17" / 07'07" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'18" (+00'33") | 1609 / 1609 |
2 | | 06'45" | 1609 / 3218 |
3 | | 07'36" (+00'51") | 1609 / 4828 |
4 | | 07'01" (+00'16") | 1609 / 6437 |
5 | | 07'32" (+00'47") | 1609 / 8046 |
6 | | 07'26" (+00'41") | 1609 / 9656 |
7 | | 07'40" (+00'55") | 1609 / 11265 |
8 | | 07'09" (+00'24") | 1609 / 12874 |
9 | | 07'46" (+01'01") | 173 / 13048 |
9月累積里程 : 231.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 06'21" | 00:12'16" |
3 | 07'01" | 00:19'17" |
4 | 06'56" | 00:26'13" |
5 | 07'49" | 00:34'02" |
6 | 06'59" | 00:41'01" |
7 | 07'26" | 00:48'27" |
8 | 07'29" | 00:55'56" |
9 | 07'42" | 01:03'38" |
10 | 07'49" | 01:11'27" |
11 | 07'19" | 01:18'46" |
12 | 07'17" | 01:26'03" |
13 | 07'07" | 01:33'10" |
13.0 | 06'35" | 01:33'29" |