7.0 km | 00:46:35 | 06:36/km日期: 2022-08-18 05:50 - 總爬升: 129 m - 卡路里: 517 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 98%
Pace: 07'32" / 11'48" / 07'08" / 06'41" / 06'46" / 06'41" / 06'10" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'37") | 1000 / 1000 |
| 2 | | 06'32" (+00'23") | 1000 / 2000 |
| 3 | | 06'44" (+00'35") | 1000 / 3000 |
| 4 | | 06'40" (+00'31") | 1000 / 4000 |
| 5 | | 06'45" (+00'36") | 1000 / 5000 |
| 6 | | 06'41" (+00'32") | 1000 / 6000 |
| 7 | | 06'09" | 1000 / 7000 |
| 8 | | 05'12" | 48 / 7048 |
8月累積里程 : 102.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'32" | 00:07'32" |
| 2 | 11'48" | 00:19'20" |
| 3 | 07'08" | 00:26'28" |
| 4 | 06'41" | 00:33'09" |
| 5 | 06'46" | 00:39'55" |
| 6 | 06'41" | 00:46'36" |
| 7 | 06'10" | 00:52'46" |
| 7.0 | 05'06" | 00:53'01" |
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