10.2 km | 01:31:22 | 08:54/km日期: 2022-08-18 05:10 - 平均心率: 119 - 卡路里: 746 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 91%
Pace: 07'32" / 06'11" / 06'31" / 06'28" / 06'20" / 15'00" / 06'25" / 07'01" / 14'49" / 11'03" / 16'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'32" (+01'21") | 1000 / 1000 |
| 2 | | 06'11" | 1000 / 2000 |
| 3 | | 06'30" (+00'19") | 1000 / 3000 |
| 4 | | 06'28" (+00'17") | 1000 / 4000 |
| 5 | | 06'20" (+00'09") | 1000 / 5000 |
| 6 | | 14'59" (+08'48") | 1000 / 6000 |
| 7 | | 06'25" (+00'14") | 1000 / 7000 |
| 8 | | 07'01" (+00'50") | 1000 / 8000 |
| 9 | | 14'49" (+08'38") | 1000 / 9000 |
| 10 | | 11'02" (+04'51") | 1000 / 10000 |
| 11 | | 15'55" (+09'44") | 253 / 10253 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
8月累積里程 :
311.30 km 
Nike React Infinity Run Flyknit 2 累積 :
1040.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'32" | 00:07'32" |
| 2 | 06'11" | 00:13'43" |
| 3 | 06'31" | 00:20'14" |
| 4 | 06'28" | 00:26'42" |
| 5 | 06'20" | 00:33'02" |
| 6 | 15'00" | 00:48'02" |
| 7 | 06'25" | 00:54'27" |
| 8 | 07'01" | 01:01'28" |
| 9 | 14'49" | 01:16'17" |
| 10 | 11'03" | 01:27'20" |
| 10.3 | 15'53" | 01:31'22" |
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