12.4 km | 01:16:02 | 06:08/km日期: 2022-08-15 06:16 - 平均心率: 111 - 卡路里: 758 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 86%
Pace: 07'02" / 06'18" / 06'07" / 06'06" / 06'00" / 05'58" / 07'12" / 05'45" / 05'49" / 05'44" / 05'37" / 06'02" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+01'28") | 1000 / 1000 |
| 2 | | 06'17" (+00'41") | 1000 / 2000 |
| 3 | | 06'06" (+00'30") | 1000 / 3000 |
| 4 | | 06'05" (+00'29") | 1000 / 4000 |
| 5 | | 05'59" (+00'23") | 1000 / 5000 |
| 6 | | 05'58" (+00'22") | 1000 / 6000 |
| 7 | | 07'12" (+01'36") | 1000 / 7000 |
| 8 | | 05'45" (+00'09") | 1000 / 8000 |
| 9 | | 05'48" (+00'12") | 1000 / 9000 |
| 10 | | 05'44" (+00'08") | 1000 / 10000 |
| 11 | | 05'36" | 1000 / 11000 |
| 12 | | 06'02" (+00'26") | 1000 / 12000 |
| 13 | | 06'24" (+00'48") | 364 / 12364 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
8月累積里程 :
546.41 km 
adidas takumi ren BY2788 累積 :
1752.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'18" | 00:13'20" |
| 3 | 06'07" | 00:19'27" |
| 4 | 06'06" | 00:25'33" |
| 5 | 06'00" | 00:31'33" |
| 6 | 05'58" | 00:37'31" |
| 7 | 07'12" | 00:44'43" |
| 8 | 05'45" | 00:50'28" |
| 9 | 05'49" | 00:56'17" |
| 10 | 05'44" | 01:02'01" |
| 11 | 05'37" | 01:07'38" |
| 12 | 06'02" | 01:13'40" |
| 12.4 | 06'24" | 01:16'00" |
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