10.6 km | 01:03:57 | 06:02/km日期: 2015-09-15 17:01 - 總爬升: 106 m - 卡路里: 638 Cal - 總步數: 13002 - 平均步頻: 203 - 平均步幅: 81 cm - 溫度: 32°C - 濕度: 50%
Pace: 05'55" / 06'27" / 06'01" / 05'55" / 05'55" / 05'59" / 06'05" / 05'56" / 05'59" / 05'50" / 06'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'02" (+00'15") | 1000 / 1000 | 206 / 80 |
2 | | 06'29" (+00'42") | 1001 / 2002 | 211 / 72 |
3 | | 06'01" (+00'14") | 1002 / 3004 | 203 / 81 |
4 | | 05'57" (+00'10") | 1002 / 4007 | 194 / 86 |
5 | | 05'57" (+00'10") | 1002 / 5009 | 209 / 80 |
6 | | 05'55" (+00'08") | 1008 / 6018 | 213 / 79 |
7 | | 06'00" (+00'13") | 1005 / 7023 | 207 / 80 |
8 | | 05'57" (+00'10") | 1007 / 8030 | 199 / 84 |
9 | | 05'59" (+00'12") | 1005 / 9036 | 195 / 85 |
10 | | 05'47" | 1004 / 10040 | 198 / 86 |
11 | | 06'02" (+00'15") | 592 / 10633 | 189 / 87 |
9月累積里程 :
128.72 km ADIDAS adizero tempo 6 m 累積 :
1148.0 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 06'27" | 00:12'22" |
3 | 06'01" | 00:18'23" |
4 | 05'55" | 00:24'18" |
5 | 05'55" | 00:30'13" |
6 | 05'59" | 00:36'12" |
7 | 06'05" | 00:42'17" |
8 | 05'56" | 00:48'13" |
9 | 05'59" | 00:54'12" |
10 | 05'50" | 01:00'02" |
10.6 | 06'36" | 01:03'57" |