9.0 km | 01:02:25 | 06:54/km日期: 2015-09-09 20:00 - 卡路里: 519 Cal - 溫度: 26°C - 濕度: 69%
Pace: 06'40" / 06'40" / 06'43" / 06'40" / 07'31" / 07'06" / 06'56" / 07'01" / 06'51" / 07'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" | 1000 / 1000 |
2 | | 06'39" | 1000 / 2000 |
3 | | 06'43" (+00'04") | 1000 / 3000 |
4 | | 06'40" (+00'01") | 1000 / 4000 |
5 | | 07'31" (+00'52") | 1000 / 5000 |
6 | | 07'06" (+00'27") | 1000 / 6000 |
7 | | 06'55" (+00'16") | 1000 / 7000 |
8 | | 07'01" (+00'22") | 1000 / 8000 |
9 | | 06'50" (+00'11") | 1000 / 9000 |
10 | | 08'00" (+01'21") | 38 / 9038 |
9月累積里程 : 95.35 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'40" | 00:13'20" |
3 | 06'43" | 00:20'03" |
4 | 06'40" | 00:26'43" |
5 | 07'31" | 00:34'14" |
6 | 07'06" | 00:41'20" |
7 | 06'56" | 00:48'16" |
8 | 07'01" | 00:55'17" |
9 | 06'51" | 01:02'08" |
9.0 | 07'50" | 01:02'26" |