4.8 km | 00:34:27 | 07:06/km日期: 2022-07-26 09:48 - 卡路里: 386 Cal - 平均步頻: 154
Pace: 06'44" / 06'27" / 07'04" / 07'28" / 08'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" (+00'17") | 1000 / 1000 |
2 | | 06'26" | 1000 / 2000 |
3 | | 07'03" (+00'37") | 1000 / 3000 |
4 | | 07'27" (+01'01") | 1000 / 4000 |
5 | | 08'01" (+01'35") | 844 / 4844 |
7月累積里程 : 141.89 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'27" | 00:13'11" |
3 | 07'04" | 00:20'15" |
4 | 07'28" | 00:27'43" |
4.8 | 08'01" | 00:34'30" |