3.1 km | 00:18:16 | 05:47/km日期: 2015-09-14 19:57 - 地點: 科學園區 - 天氣: 晴 - 卡路里: 190 Cal - 溫度: 27°C - 濕度: 78%
Pace: 06'03" / 05'40" / 05'40" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" | 200 / 200 |
| 2 | | 06'55" (+01'39") | 200 / 400 |
| 3 | | 06'18" (+01'02") | 200 / 600 |
| 4 | | 05'34" (+00'18") | 200 / 800 |
| 5 | | 06'12" (+00'56") | 200 / 1000 |
| 6 | | 05'58" (+00'42") | 200 / 1200 |
| 7 | | 05'44" (+00'28") | 200 / 1400 |
| 8 | | 05'55" (+00'39") | 200 / 1599 |
| 9 | | 05'24" (+00'08") | 200 / 1799 |
| 10 | | 05'16" | 200 / 1999 |
| 11 | | 05'41" (+00'25") | 200 / 2199 |
| 12 | | 05'33" (+00'17") | 200 / 2400 |
| 13 | | 06'07" (+00'51") | 200 / 2600 |
| 14 | | 05'38" (+00'22") | 200 / 2800 |
| 15 | | 05'18" (+00'02") | 200 / 3000 |
| 16 | | 05'43" (+00'27") | 154 / 3154 |
9月累積里程 :
120.05 km 
MIZUNO WAVE X10 累積 :
1161.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'40" | 00:11'43" |
| 3 | 05'40" | 00:17'23" |
| 3.2 | 05'42" | 00:18'16" |
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