10.7 km | 02:35:52 | 14:32/km日期: 2022-08-14 14:13 - 總爬升: 187 m - 卡路里: 627 Cal - 平均步頻: 95 - 溫度: 33°C - 濕度: 63%
Pace: 12'01" / 07'11" / 13'14" / 10'13" / 14'22" / 09'46" / 07'41" / 07'35" / 14'43" / 14'24" / 15'29" / 16'31" / 00'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'02" (+03'21") | 463 / 463 |
2 | | 16'12" (+12'31") | 539 / 1003 |
3 | | 05'42" (+02'01") | 706 / 1709 |
4 | | 11'46" (+08'05") | 502 / 2212 |
5 | | 14'42" (+11'01") | 509 / 2721 |
6 | | 16'56" (+13'15") | 505 / 3227 |
7 | | 06'03" (+02'22") | 666 / 3893 |
8 | | 14'00" (+10'19") | 524 / 4418 |
9 | | 12'55" (+09'14") | 526 / 4945 |
10 | | 10'28" (+06'47") | 639 / 5584 |
11 | | 09'18" (+05'37") | 454 / 6038 |
12 | | 08'59" (+05'18") | 809 / 6848 |
13 | | 03'41" | 767 / 7616 |
14 | | 12'23" (+08'42") | 551 / 8167 |
15 | | 13'35" (+09'54") | 494 / 8662 |
16 | | 14'26" (+10'45") | 513 / 9175 |
17 | | 15'25" (+11'44") | 491 / 9667 |
18 | | 16'44" (+13'03") | 497 / 10164 |
19 | | 14'44" (+11'03") | 502 / 10667 |
20 | | 20'06" (+16'25") | 586 / 11254 |
21 | | 11'52" (+08'11") | 670 / 11925 |
8月累積里程 : 592.30 km
Android - Sony XQ-BT52 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'01" | 00:12'01" |
2 | 07'11" | 00:19'12" |
3 | 13'14" | 00:32'26" |
4 | 10'13" | 00:42'39" |
5 | 14'22" | 00:57'01" |
6 | 09'46" | 01:06'47" |
7 | 07'41" | 01:14'28" |
8 | 07'35" | 01:22'03" |
9 | 14'43" | 01:36'46" |
10 | 14'24" | 01:51'10" |
11 | 15'29" | 02:06'39" |
12 | 16'31" | 02:23'10" |
11.6 | 00'-45" | 02:23'26" |