43.3 km | 04:41:19 | 06:30/km日期: 2022-08-13 21:00 - 總爬升: 705 m - 卡路里: 2337 Cal - 平均步頻: 173 - 溫度: 28°C - 濕度: 83%
Pace: 06'09" / 06'11" / 05'44" / 04'42" / 04'54" / 05'31" / 05'55" / 06'12" / 05'53" / 04'56" / 05'11" / 05'56" / 06'15" / 06'17" / 05'28" / 05'28" / 06'03" / 05'57" / 06'14" / 05'59" / 05'20" / 05'46" / 06'58" / 07'18" / 07'49" / 05'37" / 06'25" / 07'02" / 07'08" / 07'15" / 07'27" / 05'51" / 07'21" / 06'51" / 07'34" / 08'45" / 06'10" / 06'19" / 08'23" / 07'35" / 07'49" / 07'51" / 06'45" / 17'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+01'30") | 1002 / 1002 |
2 | | 06'07" (+01'29") | 996 / 1998 |
3 | | 05'46" (+01'08") | 1019 / 3018 |
4 | | 04'38" | 1013 / 4031 |
5 | | 04'56" (+00'18") | 995 / 5026 |
6 | | 05'35" (+00'57") | 1009 / 6036 |
7 | | 05'49" (+01'11") | 1001 / 7037 |
8 | | 06'18" (+01'40") | 996 / 8034 |
9 | | 05'45" (+01'07") | 1011 / 9045 |
10 | | 04'58" (+00'20") | 994 / 10040 |
11 | | 05'10" (+00'32") | 1000 / 11040 |
12 | | 06'00" (+01'22") | 1006 / 12047 |
13 | | 06'13" (+01'35") | 1034 / 13081 |
14 | | 06'30" (+01'52") | 996 / 14078 |
15 | | 05'12" (+00'34") | 1007 / 15085 |
16 | | 05'27" (+00'49") | 1003 / 16088 |
17 | | 06'03" (+01'25") | 997 / 17086 |
18 | | 06'09" (+01'31") | 1009 / 18096 |
19 | | 05'59" (+01'21") | 1017 / 19114 |
20 | | 05'54" (+01'16") | 1034 / 20148 |
21 | | 05'26" (+00'48") | 995 / 21143 |
22 | | 06'07" (+01'29") | 1001 / 22145 |
23 | | 06'48" (+02'10") | 1004 / 23150 |
24 | | 07'17" (+02'39") | 1129 / 24280 |
25 | | 07'03" (+02'25") | 1066 / 25347 |
26 | | 06'05" (+01'27") | 1002 / 26350 |
27 | | 06'16" (+01'38") | 1001 / 27351 |
28 | | 07'04" (+02'26") | 1006 / 28357 |
29 | | 07'22" (+02'44") | 1005 / 29363 |
30 | | 08'12" (+03'34") | 989 / 30352 |
31 | | 06'08" (+01'30") | 1035 / 31387 |
32 | | 06'06" (+01'28") | 996 / 32383 |
33 | | 07'37" (+02'59") | 1041 / 33425 |
34 | | 06'57" (+02'19") | 1009 / 34434 |
35 | | 07'36" (+02'58") | 995 / 35430 |
36 | | 08'06" (+03'28") | 1003 / 36434 |
37 | | 06'14" (+01'36") | 996 / 37431 |
38 | | 07'52" (+03'14") | 1000 / 38431 |
39 | | 06'59" (+02'21") | 1032 / 39463 |
40 | | 08'02" (+03'24") | 998 / 40462 |
41 | | 08'34" (+03'56") | 1000 / 41463 |
42 | | 06'42" (+02'04") | 997 / 42460 |
43 | | 06'33" (+01'55") | 1003 / 43464 |
8月累積里程 : 327.55 km
Android - asus ASUS_Z012DA 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 06'11" | 00:12'20" |
3 | 05'44" | 00:18'04" |
4 | 04'42" | 00:22'46" |
5 | 04'54" | 00:27'40" |
6 | 05'31" | 00:33'11" |
7 | 05'55" | 00:39'06" |
8 | 06'12" | 00:45'18" |
9 | 05'53" | 00:51'11" |
10 | 04'56" | 00:56'07" |
11 | 05'11" | 01:01'18" |
12 | 05'56" | 01:07'14" |
13 | 06'15" | 01:13'29" |
14 | 06'17" | 01:19'46" |
15 | 05'28" | 01:25'14" |
16 | 05'28" | 01:30'42" |
17 | 06'03" | 01:36'45" |
18 | 05'57" | 01:42'42" |
19 | 06'14" | 01:48'56" |
20 | 05'59" | 01:54'55" |
21 | 05'20" | 02:00'15" |
22 | 05'46" | 02:06'01" |
23 | 06'58" | 02:12'59" |
24 | 07'18" | 02:20'17" |
25 | 07'49" | 02:28'06" |
26 | 05'37" | 02:33'43" |
27 | 06'25" | 02:40'08" |
28 | 07'02" | 02:47'10" |
29 | 07'08" | 02:54'18" |
30 | 07'15" | 03:01'33" |
31 | 07'27" | 03:09'00" |
32 | 05'51" | 03:14'51" |
33 | 07'21" | 03:22'12" |
34 | 06'51" | 03:29'03" |
35 | 07'34" | 03:36'37" |
36 | 08'45" | 03:45'22" |
37 | 06'10" | 03:51'32" |
38 | 06'19" | 03:57'51" |
39 | 08'23" | 04:06'14" |
40 | 07'35" | 04:13'49" |
41 | 07'49" | 04:21'38" |
42 | 07'51" | 04:29'29" |
43 | 06'45" | 04:36'14" |
43.7 | 06'31" | 04:41'01" |