8.0 km | 00:43:49 | 05:28/km日期: 2015-09-14 19:03 - 卡路里: 685 Cal
Pace: 00'07" / 02'13" / 05'20" / 05'24" / 05'25" / 05'34" / 05'32" / 05'40" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'09") | 1000 / 1000 |
| 2 | | 05'22" (+00'02") | 1000 / 2000 |
| 3 | | 05'20" | 1000 / 3000 |
| 4 | | 05'24" (+00'04") | 1000 / 4000 |
| 5 | | 05'25" (+00'05") | 1000 / 5000 |
| 6 | | 05'33" (+00'13") | 1000 / 6000 |
| 7 | | 05'31" (+00'11") | 1000 / 7000 |
| 8 | | 05'40" (+00'20") | 1000 / 8000 |
| 9 | | 05'56" (+00'36") | 5 / 8005 |
9月累積里程 : 150.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'07" | 00:00'07" |
| 2 | 02'13" | 00:02'20" |
| 3 | 05'20" | 00:07'40" |
| 4 | 05'24" | 00:13'04" |
| 5 | 05'25" | 00:18'29" |
| 6 | 05'34" | 00:24'03" |
| 7 | 05'32" | 00:29'35" |
| 8 | 05'40" | 00:35'15" |
| 8.0 | 05'46" | 00:35'17" |
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