|  57.0 km | 05:32:33 | 10.3 km/h| 官方成績 | | 日期 | 2015-09-12 | | 成績 | 05:32:33 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:11'41" | 00:24'18" | | 00:12'37" (+00'56") | | 00:13'35" (+01'54") | 00:41'26" (+17'08") | | 00:27'51" (+16'10") | | 00:29'27" (+17'46") | 01:04'16" (+39'58") | | 00:34'49" (+23'08") | | 00:35'51" (+24'10") | 01:09'33" (+45'15") | | 00:33'42" (+22'01") | | 00:45'18" (+33'37") | 01:29'14" (+04'56") | | 00:43'56" (+32'15") | |
日期: 2015-09-12 05:02 - 總爬升: 2670 m - 平均心率: 163 - 踏頻: 49 - 卡路里: 1846 Cal - 溫度: 23°C - 濕度: 93% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 22.64 (-6.63) | 1000 / 1000 | | 2 | | 29.27 | 1000 / 2000 | | 3 | | 27.69 (-1.58) | 1000 / 3000 | | 4 | | 27.07 (-2.20) | 1000 / 4000 | | 5 | | 23.38 (-5.89) | 1000 / 5000 |
| 6 | | 24.16 (-5.11) | 1000 / 6000 | | 7 | | 29.27 | 1000 / 7000 | | 8 | | 23.53 (-5.74) | 1000 / 8000 | | 9 | | 26.47 (-2.80) | 1000 / 9000 | | 10 | | 18.56 (-10.71) | 1000 / 10000 | | 11 | | 21.95 (-7.32) | 1000 / 11000 | | 12 | | 24.66 (-4.61) | 1000 / 12000 | | 13 | | 25.53 (-3.74) | 1000 / 13000 | | 14 | | 20.69 (-8.58) | 1000 / 14000 | | 15 | | 19.25 (-10.02) | 1000 / 15000 | | 16 | | 13.69 (-15.58) | 1000 / 16000 | | 17 | | 12.12 (-17.15) | 1000 / 17000 | | 18 | | 10.94 (-18.33) | 1000 / 18000 | | 19 | | 9.78 (-19.49) | 1000 / 19000 | | 20 | | 8.72 (-20.55) | 1000 / 20000 | | 21 | | 11.11 (-18.16) | 1000 / 21000 | | 22 | | 15.86 (-13.41) | 1000 / 22000 | | 23 | | 10.20 (-19.07) | 1000 / 23000 | | 24 | | 7.66 (-21.61) | 1000 / 24000 | | 25 | | 9.21 (-20.06) | 1000 / 25000 | | 26 | | 11.25 (-18.02) | 1000 / 26000 | | 27 | | 8.24 (-21.03) | 1000 / 27000 | | 28 | | 8.04 (-21.23) | 1000 / 28000 | | 29 | | 7.88 (-21.39) | 1000 / 29000 | | 30 | | 8.49 (-20.78) | 1000 / 30000 | | 31 | | 6.69 (-22.58) | 1000 / 31000 | | 32 | | 7.09 (-22.18) | 1000 / 32000 | | 33 | | 9.21 (-20.06) | 1000 / 33000 | | 34 | | 12.63 (-16.64) | 1000 / 34000 | | 35 | | 8.47 (-20.80) | 1000 / 35000 | | 36 | | 12.33 (-16.94) | 1000 / 36000 | | 37 | | 21.69 (-7.58) | 1000 / 37000 | | 38 | | 4.64 (-24.63) | 1000 / 38000 | | 39 | | 6.96 (-22.31) | 1000 / 39000 | | 40 | | 13.43 (-15.84) | 1000 / 40000 | | 41 | | 7.84 (-21.43) | 1000 / 41000 | | 42 | | 6.65 (-22.61) | 1000 / 42000 | | 43 | | 5.92 (-23.35) | 1000 / 43000 | | 44 | | 5.34 (-23.93) | 1000 / 44000 | | 45 | | 8.29 (-20.97) | 1000 / 45000 | | 46 | | 7.68 (-21.59) | 1000 / 46000 | | 47 | | 10.71 (-18.55) | 1000 / 47000 | | 48 | | 11.58 (-17.69) | 1000 / 48000 | | 49 | | 7.10 (-22.17) | 1000 / 49000 | | 50 | | 3.56 (-25.71) | 1000 / 50000 | | 51 | | 5.68 (-23.59) | 1000 / 51000 | | 52 | | 3.92 (-25.35) | 1000 / 52000 | | 53 | | 3.97 (-25.30) | 1000 / 53000 | | 54 | | 6.73 (-22.54) | 148 / 53148 |
 新北市盧建鵬  賽前宣言: 連三年參加 目標進四小時 ^^ | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 118~144 | 65~79% | | 2:M馬拉松配速區 | 144~162 | 79~89% | | 3:T乳酸耐力區 | 162~168 | 89~92% | | 4:A無氧耐力區 | 168~178 | 92~97.5% | | 5:I最大耗氧區 | 178~183 | 97.5~100% | | 最大心率為183 點此去設定最大心率 |
| 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 22.6 | 1.8 % | | 2 | 29.3 | 1.5 % | | 3 | 27.5 | 1.3 % | | 4 | 27.1 | 1.6 % | | 5 | 23.2 | 2.3 % | | 6 | 24.2 | 1.9 % | | 7 | 29.0 | 2.5 % | | 8 | 23.4 | 2.1 % | | 9 | 26.5 | 1.8 % | | 10 | 18.6 | 3.1 % | | 11 | 21.8 | 3.4 % | | 12 | 24.7 | 1.8 % | | 13 | 25.5 | 2.1 % | | 14 | 20.6 | 2.9 % | | 15 | 19.1 | 3.0 % | | 16 | 13.7 | 4.6 % | | 17 | 12.1 | 6.1 % | | 18 | 10.9 | 5.8 % | | 19 | 9.8 | 6.6 % | | 20 | 8.7 | 7.6 % | | 21 | 11.1 | 5.4 % | | 22 | 15.8 | 3.4 % | | 23 | 10.2 | 6.1 % | | 24 | 7.7 | 8.3 % | | 25 | 9.2 | 6.1 % | | 26 | 11.2 | 7.6 % | | 27 | 8.2 | 7.4 % | | 28 | 8.0 | 7.3 % | | 29 | 7.9 | 7.2 % | | 30 | 8.5 | 7.0 % | | 31 | 6.7 | 9.7 % | | 32 | 7.1 | 8.1 % | | 33 | 9.2 | 6.4 % | | 34 | 12.6 | 4.2 % | | 35 | 8.5 | 7.0 % | | 36 | 12.3 | 3.7 % | | 37 | 21.7 | -4.4 % | | 38 | 4.6 | 8.5 % | | 39 | 6.9 | 7.5 % | | 40 | 13.4 | 5.8 % | | 41 | 7.8 | 6.5 % | | 42 | 6.6 | 7.7 % | | 43 | 5.9 | 7.9 % | | 44 | 5.3 | 9.0 % | | 45 | 8.3 | 5.4 % | | 46 | 7.7 | 6.2 % | | 47 | 10.7 | 3.8 % | | 48 | 11.5 | 3.8 % | | 49 | 7.1 | 6.3 % | | 50 | 3.6 | 10.0 % | | 51 | 5.7 | 7.7 % | | 52 | 3.9 | 8.8 % | | 53 | 4.0 | 8.2 % | | 53.1 | 6.8 | 3.0 % |
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