14.0 km | 01:21:05 | 05:46/km日期: 2015-08-23 19:11 - 卡路里: 758 Cal - 總步數: 14772 - 平均步頻: 182 - 平均步幅: 95 cm - 溫度: 27°C - 濕度: 92%
Pace: 05'50" / 05'48" / 05'38" / 05'35" / 05'35" / 05'39" / 05'48" / 05'52" / 05'48" / 05'44" / 05'50" / 05'50" / 05'55" / 05'50" / 07'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'47" (+00'14") | 1007 / 1007 | 178 / 96 |
| 2 | | 05'50" (+00'17") | 993 / 2000 | 182 / 93 |
| 3 | | 05'37" (+00'04") | 1000 / 3001 | 186 / 95 |
| 4 | | 05'34" (+00'01") | 1002 / 4003 | 186 / 95 |
| 5 | | 05'33" | 1003 / 5006 | 187 / 95 |
| 6 | | 05'41" (+00'08") | 1003 / 6010 | 183 / 95 |
| 7 | | 05'48" (+00'15") | 997 / 7007 | 183 / 93 |
| 8 | | 05'49" (+00'16") | 994 / 8002 | 183 / 93 |
| 9 | | 05'48" (+00'15") | 998 / 9000 | 183 / 93 |
| 10 | | 05'47" (+00'14") | 1004 / 10004 | 179 / 95 |
| 11 | | 05'49" (+00'16") | 1000 / 11005 | 178 / 96 |
| 12 | | 05'49" (+00'16") | 1000 / 12005 | 179 / 95 |
| 13 | | 05'55" (+00'22") | 997 / 13003 | 178 / 94 |
| 14 | | 05'49" (+00'16") | 1000 / 14004 | 178 / 95 |
| 15 | | 06'48" (+01'15") | 44 / 14048 | 180 / 81 |
8月累積里程 : 136.42 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'48" | 00:11'38" |
| 3 | 05'38" | 00:17'16" |
| 4 | 05'35" | 00:22'51" |
| 5 | 05'35" | 00:28'26" |
| 6 | 05'39" | 00:34'05" |
| 7 | 05'48" | 00:39'53" |
| 8 | 05'52" | 00:45'45" |
| 9 | 05'48" | 00:51'33" |
| 10 | 05'44" | 00:57'17" |
| 11 | 05'50" | 01:03'07" |
| 12 | 05'50" | 01:08'57" |
| 13 | 05'55" | 01:14'52" |
| 14 | 05'50" | 01:20'42" |
| 14.0 | 07'50" | 01:21'05" |
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