8.9 km | 02:12:51 | 14:57/km日期: 2022-08-07 06:41 - 卡路里: 465 Cal - 平均步頻: 114 - 溫度: 24°C - 濕度: 97%
Pace: 29'43" / 17'06" / 12'37" / 11'37" / 09'21" / 10'27" / 11'06" / 10'32" / 23'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 29'50" (+20'31") | 1000 / 1000 |
2 | | 17'04" (+07'45") | 1000 / 2000 |
3 | | 12'37" (+03'18") | 1000 / 3000 |
4 | | 11'36" (+02'17") | 1000 / 4000 |
5 | | 09'19" | 1000 / 5000 |
6 | | 10'28" (+01'09") | 1000 / 6000 |
7 | | 11'06" (+01'47") | 1000 / 7000 |
8 | | 10'31" (+01'12") | 1000 / 8000 |
9 | | 23'03" (+13'44") | 878 / 8878 |
8月累積里程 : 55.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 29'43" | 00:29'43" |
2 | 17'06" | 00:46'49" |
3 | 12'37" | 00:59'26" |
4 | 11'37" | 01:11'03" |
5 | 09'21" | 01:20'24" |
6 | 10'27" | 01:30'51" |
7 | 11'06" | 01:41'57" |
8 | 10'32" | 01:52'29" |
8.9 | 23'03" | 02:12'44" |