10.0 km | 00:59:25 | 05:56/km日期: 2015-09-13 22:13 - 卡路里: 540 Cal - 總步數: 10098 - 平均步頻: 169 - 平均步幅: 99 cm - 溫度: 25°C - 濕度: 77%
Pace: 06'03" / 06'10" / 05'58" / 06'00" / 05'57" / 05'53" / 05'53" / 05'51" / 05'55" / 05'37" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'00" (+00'34") | 404 / 404 | 167 / 99 |
| 2 | | 05'56" (+00'30") | 406 / 811 | 170 / 98 |
| 3 | | 06'00" (+00'34") | 402 / 1214 | 169 / 98 |
| 4 | | 06'14" (+00'48") | 409 / 1623 | 170 / 94 |
| 5 | | 05'54" (+00'28") | 405 / 2028 | 170 / 99 |
| 6 | | 05'58" (+00'32") | 404 / 2433 | 169 / 98 |
| 7 | | 05'51" (+00'25") | 400 / 2833 | 171 / 99 |
| 8 | | 05'54" (+00'28") | 406 / 3240 | 170 / 99 |
| 9 | | 05'55" (+00'29") | 402 / 3643 | 169 / 99 |
| 10 | | 05'58" (+00'32") | 404 / 4047 | 169 / 98 |
| 11 | | 05'50" (+00'24") | 405 / 4452 | 170 / 100 |
| 12 | | 05'54" (+00'28") | 408 / 4861 | 169 / 99 |
| 13 | | 05'41" (+00'15") | 409 / 5271 | 170 / 102 |
| 14 | | 05'48" (+00'22") | 405 / 5676 | 169 / 101 |
| 15 | | 05'57" (+00'31") | 405 / 6081 | 170 / 98 |
| 16 | | 05'47" (+00'21") | 403 / 6484 | 169 / 101 |
| 17 | | 05'49" (+00'23") | 400 / 6885 | 169 / 101 |
| 18 | | 05'49" (+00'23") | 400 / 7286 | 170 / 100 |
| 19 | | 05'57" (+00'31") | 405 / 7691 | 169 / 98 |
| 20 | | 05'42" (+00'16") | 405 / 8097 | 170 / 103 |
| 21 | | 05'52" (+00'26") | 408 / 8506 | 170 / 100 |
| 22 | | 05'47" (+00'21") | 405 / 8911 | 170 / 101 |
| 23 | | 05'41" (+00'15") | 406 / 9318 | 170 / 103 |
| 24 | | 05'39" (+00'13") | 401 / 9719 | 170 / 103 |
| 25 | | 05'26" | 403 / 10123 | 170 / 107 |
9月累積里程 :
30.75 km 
adidas adizero adios boost 2 m 累積 :
60.5 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'10" | 00:12'13" |
| 3 | 05'58" | 00:18'11" |
| 4 | 06'00" | 00:24'11" |
| 5 | 05'57" | 00:30'08" |
| 6 | 05'53" | 00:36'01" |
| 7 | 05'53" | 00:41'54" |
| 8 | 05'51" | 00:47'45" |
| 9 | 05'55" | 00:53'40" |
| 10 | 05'37" | 00:59'17" |
| 10.0 | 10'55" | 00:59'25" |
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