8.3 km | 00:51:10 | 06:11/km日期: 2015-09-10 06:33 - 地點: 土城運動場 - 卡路里: 446 Cal - 溫度: 24°C - 濕度: 76%
Pace: 04'57" / 04'54" / 04'43" / 04'46" / 04'28" / 04'28" / 04'30" / 07'09" / 42'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'05" (+00'45") | 488 / 488 |
2 | | 04'49" (+00'29") | 511 / 1000 |
3 | | 04'52" (+00'32") | 492 / 1492 |
4 | | 04'52" (+00'32") | 499 / 1992 |
5 | | 04'45" (+00'25") | 504 / 2496 |
6 | | 04'37" (+00'17") | 500 / 2996 |
7 | | 04'42" (+00'22") | 505 / 3502 |
8 | | 04'46" (+00'26") | 495 / 3998 |
9 | | 04'38" (+00'18") | 517 / 4515 |
10 | | 04'25" (+00'05") | 486 / 5001 |
11 | | 04'23" (+00'03") | 519 / 5521 |
12 | | 04'27" (+00'07") | 490 / 6011 |
13 | | 04'36" (+00'16") | 502 / 6514 |
14 | | 04'27" (+00'07") | 505 / 7019 |
15 | | 04'20" | 494 / 7514 |
16 | | 10'18" (+05'58") | 502 / 8016 |
17 | | 44'16" (+39'56") | 248 / 8265 |
9月累積里程 :
271.01 km ![](images/shoe.png)
mizuno 美津濃慢跑鞋 累積 :
9180.6 kmAndroid - Xiaomi HM 1SW 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'57" | 00:04'57" |
2 | 04'54" | 00:09'51" |
3 | 04'43" | 00:14'34" |
4 | 04'46" | 00:19'20" |
5 | 04'28" | 00:23'48" |
6 | 04'28" | 00:28'16" |
7 | 04'30" | 00:32'46" |
8 | 07'09" | 00:39'55" |
8.3 | 42'25" | 00:51'10" |