8.0 km | 00:39:59 | 04:59/km日期: 2022-08-11 20:00 - 平均心率: 162 - 卡路里: 520 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 82% - PM2.5: 良好(7)
Pace: 05'41" / 05'10" / 05'02" / 05'01" / 04'52" / 04'48" / 04'51" / 04'30" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+01'10") | 1000 / 1000 |
| 2 | | 05'09" (+00'39") | 1000 / 2000 |
| 3 | | 05'02" (+00'32") | 1000 / 3000 |
| 4 | | 05'01" (+00'31") | 1000 / 4000 |
| 5 | | 04'51" (+00'21") | 1000 / 5000 |
| 6 | | 04'48" (+00'18") | 1000 / 6000 |
| 7 | | 04'50" (+00'20") | 1000 / 7000 |
| 8 | | 04'30" | 1000 / 8000 |
| 9 | | 05'00" (+00'30") | 14 / 8014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
8月累積里程 :
109.72 km 
Nike fly4 累積 :
856.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'10" | 00:10'51" |
| 3 | 05'02" | 00:15'53" |
| 4 | 05'01" | 00:20'54" |
| 5 | 04'52" | 00:25'46" |
| 6 | 04'48" | 00:30'34" |
| 7 | 04'51" | 00:35'25" |
| 8 | 04'30" | 00:39'55" |
| 8.0 | 05'35" | 00:40'00" |
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展開計圈分析
