| 全馬 | 05:12:02 | 07:23/km | 第23馬官方成績 | 日期 | 2015-09-06 | 成績 | 05:12:02 | 總名次 | 271 / 911 | 分組名次 | 61 / 179 | 平均速度 | 07:23/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'44" (+02'58") | 01:02'30" | | 00:29'46" | | 00:33'01" (+03'15") | 01:11'14" (+08'44") | | 00:38'13" (+08'27") | | 00:35'22" (+05'36") | 01:11'25" (+08'55") | | 00:36'03" (+06'17") | | 00:38'18" (+08'32") | 01:17'04" (+14'34") | | 00:38'46" (+09'00") | |
日期: 2015-09-06 06:32 - 總爬升: 1078 m - 卡路里: 1666 Cal - 總步數: 39860 - 平均步頻: 135 - 平均步幅: 103 cm - 溫度: 28°C - 濕度: 90% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 07'04" (+01'41") | 1004 / 1004 | 173 / 81 | 2 | | 07'04" (+01'41") | 1004 / 2009 | 173 / 81 | 3 | | 07'04" (+01'41") | 1004 / 3013 | 173 / 81 | 4 | | 06'21" (+00'58") | 1002 / 4016 | 181 / 86 | 5 | | 05'54" (+00'31") | 995 / 5012 | 182 / 92 |
6 | | 06'47" (+01'24") | 1002 / 6015 | 169 / 86 | 7 | | 06'37" (+01'14") | 1002 / 7017 | 175 / 86 | 8 | | 06'11" (+00'48") | 993 / 8010 | 180 / 89 | 9 | | 05'45" (+00'22") | 1004 / 9015 | 186 / 93 | 10 | | 06'28" (+01'05") | 997 / 10012 | 164 / 93 | 11 | | 05'51" (+00'28") | 1004 / 11016 | 178 / 95 | 12 | | 05'35" (+00'12") | 996 / 12013 | 184 / 97 | 13 | | 08'16" (+02'53") | 1002 / 13016 | 110 / 109 | 14 | | 07'31" (+02'08") | 999 / 14016 | 116 / 113 | 15 | | 05'43" (+00'20") | 997 / 15013 | 181 / 95 | 16 | | 06'04" (+00'41") | 998 / 16012 | 162 / 101 | 17 | | 05'44" (+00'21") | 1003 / 17015 | 183 / 94 | 18 | | 05'23" | 995 / 18011 | 181 / 101 | 19 | | 05'27" (+00'04") | 1008 / 19019 | 185 / 98 | 20 | | 09'41" (+04'18") | 992 / 20011 | 95 / 107 | 21 | | 09'26" (+04'03") | 1004 / 21016 | 60 / 175 | 22 | | 08'50" (+03'27") | 1001 / 22017 | 79 / 142 | 23 | | 08'52" (+03'29") | 997 / 23014 | 91 / 122 | 24 | | 07'12" (+01'49") | 1002 / 24016 | 143 / 96 | 25 | | 07'53" (+02'30") | 993 / 25010 | 92 / 136 | 26 | | 05'53" (+00'30") | 998 / 26008 | 160 / 105 | 27 | | 05'23" | 1003 / 27012 | 191 / 96 | 28 | | 06'28" (+01'05") | 1003 / 28015 | 143 / 107 | 29 | | 07'34" (+02'11") | 1002 / 29017 | 96 / 136 | 30 | | 07'01" (+01'38") | 993 / 30010 | 141 / 100 | 31 | | 07'24" (+02'01") | 1003 / 31014 | 131 / 102 | 32 | | 08'26" (+03'03") | 1000 / 32014 | 65 / 181 | 33 | | 07'23" (+02'00") | 994 / 33009 | 123 / 109 | 34 | | 05'45" (+00'22") | 1001 / 34011 | 187 / 92 | 35 | | 06'44" (+01'21") | 999 / 35010 | 134 / 110 | 36 | | 08'19" (+02'56") | 1004 / 36014 | 73 / 163 | 37 | | 11'00" (+05'37") | 1001 / 37016 | 5 / 1669 | 38 | | 08'34" (+03'11") | 991 / 38007 | 96 / 120 | 39 | | 09'42" (+04'19") | 1008 / 39016 | 31 / 323 | 40 | | 07'22" (+01'59") | 991 / 40007 | 119 / 113 | 41 | | 05'55" (+00'32") | 1008 / 41016 | 167 / 100 | 42 | | 05'54" (+00'31") | 997 / 42014 | 167 / 100 | 43 | | 06'34" (+01'11") | 998 / 43012 | 125 / 121 |
9月累積里程 : 200.76 km asics TARTHERZEAL 3 累積 : 562.6 kmMW Watch 上傳 | 9 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'01" | 00:07'01" | 2 | 06'23" | 00:13'24" | 3 | 05'53" | 00:19'17" | 4 | 06'34" | 00:25'51" | 5 | 06'53" | 00:32'44" | 6 | 06'07" | 00:38'51" | 7 | 05'49" | 00:44'40" | 8 | 06'23" | 00:51'03" | 9 | 05'53" | 00:56'56" | 10 | 05'34" | 01:02'30" | 11 | 08'09" | 01:10'39" | 12 | 07'36" | 01:18'15" | 13 | 05'37" | 01:23'52" | 14 | 05'59" | 01:29'51" | 15 | 05'40" | 01:35'31" | 16 | 05'27" | 01:40'58" | 17 | 05'26" | 01:46'24" | 18 | 09'20" | 01:55'44" | 19 | 09'00" | 02:04'44" | 20 | 09'00" | 02:13'44" | 21 | 08'48" | 02:22'32" | 22 | 06'52" | 02:29'24" | 23 | 08'24" | 02:37'48" | 24 | 05'11" | 02:42'59" | 25 | 06'07" | 02:49'06" | 26 | 06'29" | 02:55'35" | 27 | 07'29" | 03:03'04" | 28 | 06'45" | 03:09'49" | 29 | 07'30" | 03:17'19" | 30 | 07'50" | 03:25'09" | 31 | 07'44" | 03:32'53" | 32 | 05'47" | 03:38'40" | 33 | 06'30" | 03:45'10" | 34 | 07'32" | 03:52'42" | 35 | 10'45" | 04:03'27" | 36 | 09'34" | 04:13'01" | 37 | 08'46" | 04:21'47" | 38 | 08'33" | 04:30'20" | 39 | 05'58" | 04:36'18" | 40 | 05'55" | 04:42'13" | 41 | 06'45" | 04:48'58" | 41.1 | 30'21" | 04:53'25" |
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