12.4 km | 01:07:17 | 05:24/km日期: 2015-09-12 23:19 - 地點: 運河 - 天氣: 微風 - 卡路里: 806 Cal - 溫度: 28°C - 濕度: 70%
Pace: 04'59" / 05'26" / 05'22" / 05'23" / 05'21" / 05'26" / 05'16" / 05'25" / 05'30" / 05'35" / 05'40" / 05'38" / 05'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'56" | 991 / 991 |
2 | | 05'25" (+00'29") | 1001 / 1993 |
3 | | 05'19" (+00'23") | 1003 / 2997 |
4 | | 05'26" (+00'30") | 1007 / 4004 |
5 | | 05'21" (+00'25") | 997 / 5002 |
6 | | 05'24" (+00'28") | 1003 / 6005 |
7 | | 05'17" (+00'21") | 996 / 7001 |
8 | | 05'23" (+00'27") | 1003 / 8005 |
9 | | 05'31" (+00'35") | 995 / 9001 |
10 | | 05'32" (+00'36") | 1008 / 10009 |
11 | | 05'39" (+00'43") | 1000 / 11010 |
12 | | 05'36" (+00'40") | 1003 / 12014 |
13 | | 05'22" (+00'26") | 422 / 12436 |
9月累積里程 :
144.08 km ASICS 亞瑟士 型號 累積 :
2867.9 kmAndroid - Sony D6503 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 05'26" | 00:10'25" |
3 | 05'22" | 00:15'47" |
4 | 05'23" | 00:21'10" |
5 | 05'21" | 00:26'31" |
6 | 05'26" | 00:31'57" |
7 | 05'16" | 00:37'13" |
8 | 05'25" | 00:42'38" |
9 | 05'30" | 00:48'08" |
10 | 05'35" | 00:53'43" |
11 | 05'40" | 00:59'23" |
12 | 05'38" | 01:05'01" |
12.4 | 05'11" | 01:07'17" |