10.3 km | 00:53:50 | 05:12/km日期: 2015-09-12 20:39 - 卡路里: 642 Cal - 總步數: 9660 - 平均步頻: 179 - 平均步幅: 107 cm - 溫度: 26°C - 濕度: 72%
Pace: 05'41" / 05'36" / 05'21" / 05'20" / 05'08" / 05'00" / 04'55" / 05'01" / 04'59" / 04'53" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'44" (+00'53") | 1008 / 1008 | 175 / 99 |
| 2 | | 05'32" (+00'41") | 1002 / 2010 | 176 / 102 |
| 3 | | 05'19" (+00'28") | 1003 / 3014 | 177 / 105 |
| 4 | | 05'19" (+00'28") | 1002 / 4017 | 178 / 105 |
| 5 | | 05'07" (+00'16") | 1002 / 5019 | 180 / 108 |
| 6 | | 05'01" (+00'10") | 1007 / 6026 | 181 / 109 |
| 7 | | 04'51" | 1001 / 7028 | 182 / 113 |
| 8 | | 05'01" (+00'10") | 1004 / 8033 | 181 / 109 |
| 9 | | 05'03" (+00'12") | 1004 / 9037 | 179 / 110 |
| 10 | | 04'51" | 1003 / 10041 | 181 / 113 |
| 11 | | 05'02" (+00'11") | 343 / 10385 | 181 / 109 |
9月累積里程 : 503.01 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'36" | 00:11'17" |
| 3 | 05'21" | 00:16'38" |
| 4 | 05'20" | 00:21'58" |
| 5 | 05'08" | 00:27'06" |
| 6 | 05'00" | 00:32'06" |
| 7 | 04'55" | 00:37'01" |
| 8 | 05'01" | 00:42'02" |
| 9 | 04'59" | 00:47'01" |
| 10 | 04'53" | 00:51'54" |
| 10.3 | 05'37" | 00:53'50" |
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