13.4 km | 02:03:04 | 09:11/km日期: 2022-08-09 18:46 - 平均心率: 106 - 卡路里: 584 Cal - 平均步頻: 164 - 溫度: 30°C - 濕度: 74% - PM2.5: 良好(4)
Pace: 07'07" / 07'14" / 06'45" / 06'56" / 07'40" / 07'27" / 07'44" / 29'16" / 08'05" / 07'14" / 07'23" / 10'12" / 08'00" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+00'21") | 1000 / 1000 |
| 2 | | 07'14" (+00'29") | 1000 / 2000 |
| 3 | | 06'45" | 1000 / 3000 |
| 4 | | 06'55" (+00'10") | 1000 / 4000 |
| 5 | | 07'40" (+00'55") | 1000 / 5000 |
| 6 | | 07'26" (+00'41") | 1000 / 6000 |
| 7 | | 07'44" (+00'59") | 1000 / 7000 |
| 8 | | 29'15" (+22'30") | 1000 / 8000 |
| 9 | | 08'05" (+01'20") | 1000 / 9000 |
| 10 | | 07'14" (+00'29") | 1000 / 10000 |
| 11 | | 07'22" (+00'37") | 1000 / 11000 |
| 12 | | 10'12" (+03'27") | 1000 / 12000 |
| 13 | | 08'00" (+01'15") | 1000 / 13000 |
| 14 | | 05'20" | 379 / 13379 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
8月累積里程 : 295.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 07'14" | 00:14'21" |
| 3 | 06'45" | 00:21'06" |
| 4 | 06'56" | 00:28'02" |
| 5 | 07'40" | 00:35'42" |
| 6 | 07'27" | 00:43'09" |
| 7 | 07'44" | 00:50'53" |
| 8 | 29'16" | 01:20'09" |
| 9 | 08'05" | 01:28'14" |
| 10 | 07'14" | 01:35'28" |
| 11 | 07'23" | 01:42'51" |
| 12 | 10'12" | 01:53'03" |
| 13 | 08'00" | 02:01'03" |
| 13.4 | 05'18" | 02:03'04" |
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