9.4 km | 01:41:19 | 10:45/km日期: 2015-09-12 09:30 - 卡路里: 463 Cal - 溫度: 26°C - 濕度: 76%
Pace: 08'37" / 09'14" / 08'14" / 15'13" / 19'26" / 09'36" / 07'51" / 09'44" / 10'08" / 07'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'37" (+00'47") | 1000 / 1000 |
| 2 | | 09'13" (+01'23") | 1000 / 2000 |
| 3 | | 08'14" (+00'24") | 1000 / 3000 |
| 4 | | 15'12" (+07'22") | 1000 / 4000 |
| 5 | | 19'25" (+11'35") | 1000 / 5000 |
| 6 | | 09'36" (+01'46") | 1000 / 6000 |
| 7 | | 07'50" | 1000 / 7000 |
| 8 | | 09'44" (+01'54") | 1000 / 8000 |
| 9 | | 10'07" (+02'17") | 1000 / 9000 |
| 10 | | 07'51" (+00'01") | 418 / 9418 |
9月累積里程 : 70.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'37" | 00:08'37" |
| 2 | 09'14" | 00:17'51" |
| 3 | 08'14" | 00:26'05" |
| 4 | 15'13" | 00:41'18" |
| 5 | 19'26" | 01:00'44" |
| 6 | 09'36" | 01:10'20" |
| 7 | 07'51" | 01:18'11" |
| 8 | 09'44" | 01:27'55" |
| 9 | 10'08" | 01:38'03" |
| 9.4 | 07'48" | 01:41'19" |
展開計圈分析
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