8.9 km | 00:58:38 | 06:35/km日期: 2022-08-08 18:44 - 平均心率: 138 - 卡路里: 449 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 93% - PM2.5: 良好(8)
Pace: 06'42" / 06'16" / 06'21" / 06'41" / 06'35" / 06'38" / 06'42" / 06'53" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'27") | 1000 / 1000 |
| 2 | | 06'15" | 1000 / 2000 |
| 3 | | 06'20" (+00'05") | 1000 / 3000 |
| 4 | | 06'40" (+00'25") | 1000 / 4000 |
| 5 | | 06'35" (+00'20") | 1000 / 5000 |
| 6 | | 06'37" (+00'22") | 1000 / 6000 |
| 7 | | 06'41" (+00'26") | 1000 / 7000 |
| 8 | | 06'53" (+00'38") | 1000 / 8000 |
| 9 | | 06'33" (+00'18") | 888 / 8888 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 139~169 | 65~79% |
| 2:M馬拉松配速區 | 169~191 | 79~89% |
| 3:T乳酸耐力區 | 191~197 | 89~92% |
| 4:A無氧耐力區 | 197~209 | 92~97.5% |
| 5:I最大耗氧區 | 209~215 | 97.5~100% |
| 最大心率為215 點此去設定最大心率 |
8月累積里程 : 214.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'16" | 00:12'58" |
| 3 | 06'21" | 00:19'19" |
| 4 | 06'41" | 00:26'00" |
| 5 | 06'35" | 00:32'35" |
| 6 | 06'38" | 00:39'13" |
| 7 | 06'42" | 00:45'55" |
| 8 | 06'53" | 00:52'48" |
| 8.9 | 06'34" | 00:58'38" |
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