5.0 km | 00:37:40 | 07:30/km日期: 2015-09-12 05:50 - 卡路里: 263 Cal - 溫度: 25°C - 濕度: 76%
Pace: 07'58" / 07'54" / 07'38" / 07'32" / 06'35" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'58" (+01'24") | 1000 / 1000 |
2 | | 07'53" (+01'19") | 1000 / 2000 |
3 | | 07'38" (+01'04") | 1000 / 3000 |
4 | | 07'32" (+00'58") | 1000 / 4000 |
5 | | 06'34" | 1000 / 5000 |
6 | | 04'18" | 13 / 5013 |
9月累積里程 : 101.30 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'58" | 00:07'58" |
2 | 07'54" | 00:15'52" |
3 | 07'38" | 00:23'30" |
4 | 07'32" | 00:31'02" |
5 | 06'35" | 00:37'37" |
5.0 | 04'45" | 00:37'41" |