17.3 km | 03:41:30 | 12:48/km日期: 2022-08-07 05:59 - 總爬升: 481 m - 卡路里: 1136 Cal - 平均步頻: 110 - 溫度: 25°C - 濕度: 92%
Pace: 13'23" / 13'52" / 12'32" / 18'28" / 10'58" / 08'45" / 08'48" / 12'23" / 10'59" / 11'31" / 21'36" / 11'32" / 13'36" / 12'00" / 08'56" / 11'36" / 14'41" / 16'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'53" (+04'11") | 996 / 996 |
2 | | 14'16" (+05'34") | 1008 / 2005 |
3 | | 12'24" (+03'42") | 989 / 2995 |
4 | | 18'32" (+09'50") | 1009 / 4005 |
5 | | 11'01" (+02'19") | 994 / 5000 |
6 | | 08'42" | 1004 / 6004 |
7 | | 08'47" (+00'05") | 1011 / 7015 |
8 | | 12'19" (+03'37") | 996 / 8012 |
9 | | 11'03" (+02'21") | 1007 / 9020 |
10 | | 11'30" (+02'48") | 1000 / 10021 |
11 | | 20'52" (+12'10") | 1094 / 11115 |
12 | | 11'18" (+02'36") | 1005 / 12121 |
13 | | 13'24" (+04'42") | 998 / 13119 |
14 | | 11'38" (+02'56") | 996 / 14116 |
15 | | 09'34" (+00'52") | 1007 / 15123 |
16 | | 11'42" (+03'00") | 999 / 16123 |
17 | | 14'34" (+05'52") | 1008 / 17131 |
18 | | 11'58" (+03'16") | 282 / 17414 |
8月累積里程 : 106.23 km
Android - OPPO CPH1951 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'23" | 00:13'23" |
2 | 13'52" | 00:27'15" |
3 | 12'32" | 00:39'47" |
4 | 18'28" | 00:58'15" |
5 | 10'58" | 01:09'13" |
6 | 08'45" | 01:17'58" |
7 | 08'48" | 01:26'46" |
8 | 12'23" | 01:39'09" |
9 | 10'59" | 01:50'08" |
10 | 11'31" | 02:01'39" |
11 | 21'36" | 02:23'15" |
12 | 11'32" | 02:34'47" |
13 | 13'36" | 02:48'23" |
14 | 12'00" | 03:00'23" |
15 | 08'56" | 03:09'19" |
16 | 11'36" | 03:20'55" |
17 | 14'41" | 03:35'36" |
17.4 | 11'42" | 03:40'27" |