9.0 km | 01:01:53 | 06:51/km日期: 2022-08-06 17:48 - 卡路里: 617 Cal - 平均步頻: 178 - 溫度: 33°C - 濕度: 54%
Pace: 06'46" / 06'39" / 06'40" / 06'43" / 08'04" / 06'43" / 06'43" / 06'46" / 06'35" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'11") | 1000 / 1000 |
| 2 | | 06'39" (+00'05") | 1000 / 2000 |
| 3 | | 06'40" (+00'06") | 1000 / 3000 |
| 4 | | 06'43" (+00'09") | 1000 / 4000 |
| 5 | | 08'03" (+01'29") | 1000 / 5000 |
| 6 | | 06'43" (+00'09") | 1000 / 6000 |
| 7 | | 06'42" (+00'08") | 1000 / 7000 |
| 8 | | 06'46" (+00'12") | 1000 / 8000 |
| 9 | | 06'34" | 1000 / 9000 |
| 10 | | 11'44" (+05'10") | 20 / 9020 |
8月累積里程 : 32.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'39" | 00:13'25" |
| 3 | 06'40" | 00:20'05" |
| 4 | 06'43" | 00:26'48" |
| 5 | 08'04" | 00:34'52" |
| 6 | 06'43" | 00:41'35" |
| 7 | 06'43" | 00:48'18" |
| 8 | 06'46" | 00:55'04" |
| 9 | 06'35" | 01:01'39" |
| 9.0 | 11'38" | 01:01'53" |
留言 
展開計圈分析
