27.1 km | 03:48:36 | 08:25/km日期: 2022-08-06 05:13 - 總爬升: 1086 m - 地點: 台中太平三進三汀山 - 天氣: 熱 - 平均心率: 139 - 卡路里: 1905 Cal - 平均步頻: 158 - 溫度: 26°C - 濕度: 86%
Pace: 06'25" / 06'08" / 13'11" / 09'29" / 08'23" / 14'47" / 09'56" / 05'07" / 05'01" / 08'12" / 10'25" / 09'53" / 08'40" / 06'22" / 06'02" / 07'13" / 09'10" / 08'27" / 10'36" / 10'43" / 07'27" / 07'50" / 07'07" / 08'47" / 07'27" / 07'48" / 06'56" / 09'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+01'24") | 1000 / 1000 |
| 2 | | 06'07" (+01'06") | 1000 / 2000 |
| 3 | | 13'10" (+08'09") | 1000 / 3000 |
| 4 | | 09'29" (+04'28") | 1000 / 4000 |
| 5 | | 08'23" (+03'22") | 1000 / 5000 |
| 6 | | 14'46" (+09'45") | 1000 / 6000 |
| 7 | | 09'56" (+04'55") | 1000 / 7000 |
| 8 | | 05'06" (+00'05") | 1000 / 8000 |
| 9 | | 05'01" | 1000 / 9000 |
| 10 | | 08'12" (+03'11") | 1000 / 10000 |
| 11 | | 10'25" (+05'24") | 1000 / 11000 |
| 12 | | 09'52" (+04'51") | 1000 / 12000 |
| 13 | | 08'40" (+03'39") | 1000 / 13000 |
| 14 | | 06'22" (+01'21") | 1000 / 14000 |
| 15 | | 06'01" (+01'00") | 1000 / 15000 |
| 16 | | 07'12" (+02'11") | 1000 / 16000 |
| 17 | | 09'10" (+04'09") | 1000 / 17000 |
| 18 | | 08'26" (+03'25") | 1000 / 18000 |
| 19 | | 10'35" (+05'34") | 1000 / 19000 |
| 20 | | 10'43" (+05'42") | 1000 / 20000 |
| 21 | | 07'26" (+02'25") | 1000 / 21000 |
| 22 | | 07'49" (+02'48") | 1000 / 22000 |
| 23 | | 07'07" (+02'06") | 1000 / 23000 |
| 24 | | 08'46" (+03'45") | 1000 / 24000 |
| 25 | | 07'26" (+02'25") | 1000 / 25000 |
| 26 | | 07'48" (+02'47") | 1000 / 26000 |
| 27 | | 06'55" (+01'54") | 1000 / 27000 |
| 28 | | 09'14" (+04'13") | 116 / 27116 |
台中小白龍
台中小白龍
29036.6 km | 
366.4 km
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