13.2 km | 01:29:27 | 06:45/km日期: 2022-08-04 21:41 - 平均心率: 149 - 卡路里: 947 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 88% - PM2.5: 良好(15)
Pace: 06'34" / 06'46" / 06'47" / 06'51" / 06'54" / 06'46" / 08'05" / 06'46" / 06'37" / 06'46" / 06'28" / 06'22" / 06'22" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'11") | 1000 / 1000 |
| 2 | | 06'46" (+00'24") | 1000 / 2000 |
| 3 | | 06'46" (+00'24") | 1000 / 3000 |
| 4 | | 06'51" (+00'29") | 1000 / 4000 |
| 5 | | 06'54" (+00'32") | 1000 / 5000 |
| 6 | | 06'45" (+00'23") | 1000 / 6000 |
| 7 | | 08'05" (+01'43") | 1000 / 7000 |
| 8 | | 06'46" (+00'24") | 1000 / 8000 |
| 9 | | 06'37" (+00'15") | 1000 / 9000 |
| 10 | | 06'45" (+00'23") | 1000 / 10000 |
| 11 | | 06'28" (+00'06") | 1000 / 11000 |
| 12 | | 06'22" | 1000 / 12000 |
| 13 | | 06'22" | 1000 / 13000 |
| 14 | | 06'05" | 229 / 13229 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 103~125 | 65~79% |
| 2:M馬拉松配速區 | 125~141 | 79~89% |
| 3:T乳酸耐力區 | 141~146 | 89~92% |
| 4:A無氧耐力區 | 146~155 | 92~97.5% |
| 5:I最大耗氧區 | 155~159 | 97.5~100% |
| 最大心率為159 點此去設定最大心率 |
8月累積里程 : 172.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'46" | 00:13'20" |
| 3 | 06'47" | 00:20'07" |
| 4 | 06'51" | 00:26'58" |
| 5 | 06'54" | 00:33'52" |
| 6 | 06'46" | 00:40'38" |
| 7 | 08'05" | 00:48'43" |
| 8 | 06'46" | 00:55'29" |
| 9 | 06'37" | 01:02'06" |
| 10 | 06'46" | 01:08'52" |
| 11 | 06'28" | 01:15'20" |
| 12 | 06'22" | 01:21'42" |
| 13 | 06'22" | 01:28'04" |
| 13.2 | 06'02" | 01:29'27" |
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