10.0 km | 00:59:56 | 05:59/km日期: 2015-09-10 19:41 - 卡路里: 473 Cal - 溫度: 25°C - 濕度: 71%
Pace: 05'45" / 05'42" / 05'44" / 05'57" / 06'12" / 10'02" / 06'04" / 06'11" / 06'10" / 06'17" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'02") | 1000 / 1000 |
| 2 | | 05'42" | 1000 / 2000 |
| 3 | | 05'43" (+00'01") | 1000 / 3000 |
| 4 | | 05'56" (+00'14") | 1000 / 4000 |
| 5 | | 06'12" (+00'30") | 1000 / 5000 |
| 6 | | 05'56" (+00'14") | 1000 / 6000 |
| 7 | | 06'04" (+00'22") | 1000 / 7000 |
| 8 | | 06'10" (+00'28") | 1000 / 8000 |
| 9 | | 06'10" (+00'28") | 1000 / 9000 |
| 10 | | 06'17" (+00'35") | 1000 / 10000 |
| 11 | | 02'34" | 13 / 10013 |
9月累積里程 : 101.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'42" | 00:11'27" |
| 3 | 05'44" | 00:17'11" |
| 4 | 05'57" | 00:23'08" |
| 5 | 06'12" | 00:29'20" |
| 6 | 10'02" | 00:39'22" |
| 7 | 06'04" | 00:45'26" |
| 8 | 06'11" | 00:51'37" |
| 9 | 06'10" | 00:57'47" |
| 10 | 06'17" | 01:04'04" |
| 10.0 | 03'44" | 01:04'07" |
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