10.1 km | 00:44:08 | 04:21/km日期: 2015-09-10 06:31 - 卡路里: 714 Cal - 溫度: 24°C - 濕度: 76%
Pace: 04'21" / 04'14" / 04'24" / 04'13" / 04'21" / 04'28" / 04'38" / 04'32" / 04'23" / 04'13" / 03'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'14" | 409 / 409 |
| 2 | | 04'19" (+00'05") | 398 / 808 |
| 3 | | 04'17" (+00'03") | 403 / 1211 |
| 4 | | 04'20" (+00'06") | 400 / 1612 |
| 5 | | 04'18" (+00'04") | 402 / 2015 |
| 6 | | 04'24" (+00'10") | 399 / 2414 |
| 7 | | 04'16" (+00'02") | 413 / 2827 |
| 8 | | 04'15" (+00'01") | 417 / 3244 |
| 9 | | 04'18" (+00'04") | 408 / 3652 |
| 10 | | 04'16" (+00'02") | 398 / 4051 |
| 11 | | 04'15" (+00'01") | 412 / 4464 |
| 12 | | 04'29" (+00'15") | 402 / 4866 |
| 13 | | 04'20" (+00'06") | 405 / 5272 |
| 14 | | 04'33" (+00'19") | 391 / 5663 |
| 15 | | 04'24" (+00'10") | 396 / 6059 |
| 16 | | 04'38" (+00'24") | 396 / 6456 |
| 17 | | 04'30" (+00'16") | 398 / 6855 |
| 18 | | 04'34" (+00'20") | 399 / 7255 |
| 19 | | 04'27" (+00'13") | 408 / 7663 |
| 20 | | 04'32" (+00'18") | 407 / 8070 |
| 21 | | 04'25" (+00'11") | 412 / 8483 |
| 22 | | 04'28" (+00'14") | 407 / 8891 |
| 23 | | 04'33" (+00'19") | 409 / 9301 |
| 24 | | 04'16" (+00'02") | 405 / 9706 |
| 25 | | 03'35" | 410 / 10116 |
9月累積里程 : 282.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'21" | 00:04'21" |
| 2 | 04'14" | 00:08'35" |
| 3 | 04'24" | 00:12'59" |
| 4 | 04'13" | 00:17'12" |
| 5 | 04'21" | 00:21'33" |
| 6 | 04'28" | 00:26'01" |
| 7 | 04'38" | 00:30'39" |
| 8 | 04'32" | 00:35'11" |
| 9 | 04'23" | 00:39'34" |
| 10 | 04'13" | 00:43'47" |
| 10.1 | 02'59" | 00:44'08" |
展開計圈分析
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