10.6 km | 01:10:54 | 06:40/km日期: 2015-09-10 06:50 - 卡路里: 660 Cal - 溫度: 24°C - 濕度: 76%
Pace: 08'45" / 06'04" / 06'00" / 06'06" / 05'59" / 07'12" / 06'32" / 06'19" / 06'24" / 06'19" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'44" (+02'44") | 993 / 993 |
| 2 | | 06'04" (+00'04") | 1002 / 1996 |
| 3 | | 06'00" | 996 / 2993 |
| 4 | | 06'04" (+00'04") | 1004 / 3997 |
| 5 | | 06'01" (+00'01") | 1003 / 5001 |
| 6 | | 07'11" (+01'11") | 1001 / 6002 |
| 7 | | 06'32" (+00'32") | 999 / 7001 |
| 8 | | 06'16" (+00'16") | 995 / 7997 |
| 9 | | 06'23" (+00'23") | 1002 / 8999 |
| 10 | | 06'22" (+00'22") | 1000 / 10000 |
| 11 | | 08'20" (+02'20") | 626 / 10627 |
9月累積里程 :
140.81 km 
NIKE airmax 累積 :
729.5 kmVoice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'45" | 00:08'45" |
| 2 | 06'04" | 00:14'49" |
| 3 | 06'00" | 00:20'49" |
| 4 | 06'06" | 00:26'55" |
| 5 | 05'59" | 00:32'54" |
| 6 | 07'12" | 00:40'06" |
| 7 | 06'32" | 00:46'38" |
| 8 | 06'19" | 00:52'57" |
| 9 | 06'24" | 00:59'21" |
| 10 | 06'19" | 01:05'40" |
| 10.6 | 08'20" | 01:10'54" |
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