15.2 km | 01:29:22 | 05:51/km日期: 2022-08-03 04:53 - 平均心率: 141 - 卡路里: 732 Cal - 平均步頻: 186 - 溫度: 25°C - 濕度: 91% - PM2.5: 良好(14)
Pace: 08'58" / 06'26" / 05'52" / 05'49" / 06'10" / 05'32" / 05'54" / 05'19" / 05'25" / 04'37" / 04'47" / 04'58" / 05'15" / 11'48" / 06'03" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'58" (+03'20") | 856 / 856 |
| 2 | | 07'33" (+02'55") | 1000 / 1856 |
| 3 | | 05'56" (+01'18") | 1000 / 2856 |
| 4 | | 05'53" (+01'15") | 1000 / 3856 |
| 5 | | 06'01" (+01'23") | 1000 / 4856 |
| 6 | | 05'40" (+01'02") | 1000 / 5856 |
| 7 | | 05'52" (+01'14") | 1000 / 6856 |
| 8 | | 05'20" (+00'42") | 1000 / 7856 |
| 9 | | 05'32" (+00'54") | 1000 / 8856 |
| 10 | | 04'38" | 1000 / 9856 |
| 11 | | 04'44" (+00'06") | 1000 / 10856 |
| 12 | | 04'55" (+00'17") | 1000 / 11856 |
| 13 | | 05'02" (+00'24") | 1000 / 12856 |
| 14 | | 06'44" (+02'06") | 1000 / 13856 |
| 15 | | 06'07" (+01'29") | 1000 / 14856 |
| 16 | | 06'17" (+01'39") | 393 / 15249 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
8月累積里程 : 443.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'58" | 00:08'58" |
| 2 | 06'26" | 00:15'24" |
| 3 | 05'52" | 00:21'16" |
| 4 | 05'49" | 00:27'05" |
| 5 | 06'10" | 00:33'15" |
| 6 | 05'32" | 00:38'47" |
| 7 | 05'54" | 00:44'41" |
| 8 | 05'19" | 00:50'00" |
| 9 | 05'25" | 00:55'25" |
| 10 | 04'37" | 01:00'02" |
| 11 | 04'47" | 01:04'49" |
| 12 | 04'58" | 01:09'47" |
| 13 | 05'15" | 01:15'02" |
| 14 | 11'48" | 01:26'50" |
| 15 | 06'03" | 01:32'53" |
| 15.2 | 06'28" | 01:34'30" |
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