9.1 km | 01:00:40 | 06:39/km日期: 2022-08-02 19:19 - 平均心率: 140 - 卡路里: 549 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 91% - PM2.5: 良好(8)
Pace: 06'09" / 05'57" / 05'55" / 07'04" / 06'42" / 07'00" / 06'50" / 05'56" / 08'29" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+01'40") | 1000 / 1000 |
| 2 | | 06'07" (+01'39") | 200 / 1200 |
| 3 | | 05'46" (+01'18") | 21 / 1221 |
| 4 | | 05'50" (+01'22") | 800 / 2021 |
| 5 | | 05'38" (+01'10") | 37 / 2058 |
| 6 | | 05'54" (+01'26") | 800 / 2858 |
| 7 | | 06'18" (+01'50") | 20 / 2879 |
| 8 | | 05'50" (+01'22") | 800 / 3679 |
| 9 | | 12'07" (+07'39") | 211 / 3891 |
| 10 | | 05'28" (+01'00") | 800 / 4691 |
| 11 | | 13'50" (+09'22") | 155 / 4847 |
| 12 | | 05'26" (+00'58") | 800 / 5647 |
| 13 | | 14'46" (+10'18") | 161 / 5808 |
| 14 | | 05'19" (+00'51") | 800 / 6608 |
| 15 | | 16'44" (+12'16") | 117 / 6726 |
| 16 | | 05'58" (+01'30") | 800 / 7526 |
| 17 | | 06'53" (+02'25") | 15 / 7542 |
| 18 | | 05'49" (+01'21") | 800 / 8342 |
| 19 | | 13'13" (+08'45") | 211 / 8554 |
| 20 | | 04'37" (+00'09") | 200 / 8754 |
| 21 | | 19'04" (+14'36") | 113 / 8867 |
| 22 | | 04'28" | 200 / 9067 |
| 23 | | 07'49" (+03'21") | 29 / 9096 |
| 24 | | 13'39" (+09'11") | 9 / 9106 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
8月累積里程 : 180.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'57" | 00:12'06" |
| 3 | 05'55" | 00:18'01" |
| 4 | 07'04" | 00:25'05" |
| 5 | 06'42" | 00:31'47" |
| 6 | 07'00" | 00:38'47" |
| 7 | 06'50" | 00:45'37" |
| 8 | 05'56" | 00:51'33" |
| 9 | 08'29" | 01:00'02" |
| 9.1 | 06'06" | 01:00'41" |
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