8.7 km | 00:41:12 | 04:45/km日期: 2015-09-03 05:31 - 總爬升: 152 m - 卡路里: 530 Cal - 溫度: 25°C - 濕度: 91%
Pace: 05'09" / 04'43" / 04'26" / 04'27" / 06'21" / 04'50" / 04'47" / 07'40" / 04'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'57") | 648 / 648 |
| 2 | | 04'46" (+00'26") | 702 / 1350 |
| 3 | | 04'43" (+00'23") | 667 / 2018 |
| 4 | | 04'30" (+00'10") | 681 / 2699 |
| 5 | | 04'20" | 690 / 3390 |
| 6 | | 04'28" (+00'08") | 680 / 4070 |
| 7 | | 04'47" (+00'27") | 637 / 4708 |
| 8 | | 04'40" (+00'20") | 655 / 5364 |
| 9 | | 04'55" (+00'35") | 655 / 6019 |
| 10 | | 04'37" (+00'17") | 664 / 6684 |
| 11 | | 05'25" (+01'05") | 632 / 7317 |
| 12 | | 04'47" (+00'27") | 625 / 7942 |
| 13 | | 04'35" (+00'15") | 664 / 8607 |
| 14 | | 04'29" (+00'09") | 55 / 8663 |
9月累積里程 :
549.31 km 
ASICS SORTIE MAGICEKIDEN DS 累積 :
6711.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 04'43" | 00:09'52" |
| 3 | 04'26" | 00:14'18" |
| 4 | 04'27" | 00:18'45" |
| 5 | 06'21" | 00:25'06" |
| 6 | 04'50" | 00:29'56" |
| 7 | 04'47" | 00:34'43" |
| 8 | 07'40" | 00:42'23" |
| 8.7 | 04'35" | 00:45'26" |
展開計圈分析
留言 
