6.5 km | 00:32:31 | 04:59/km日期: 2022-07-26 17:52 - 總爬升: 123 m - 卡路里: 464 Cal - 平均步頻: 166
Pace: 05'22" / 05'12" / 05'10" / 05'13" / 04'54" / 04'34" / 04'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" (+00'48") | 1000 / 1000 |
2 | | 05'11" (+00'37") | 1000 / 2000 |
3 | | 05'10" (+00'36") | 1000 / 3000 |
4 | | 05'13" (+00'39") | 1000 / 4000 |
5 | | 04'53" (+00'19") | 1000 / 5000 |
6 | | 04'34" | 1000 / 6000 |
7 | | 04'07" | 512 / 6512 |
7月累積里程 : 34.06 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'12" | 00:10'34" |
3 | 05'10" | 00:15'44" |
4 | 05'13" | 00:20'57" |
5 | 04'54" | 00:25'51" |
6 | 04'34" | 00:30'25" |
6.5 | 04'07" | 00:32'32" |