12.0 km | 01:07:06 | 05:34/km日期: 2015-09-06 15:34 - 卡路里: 724 Cal - 總步數: 11758 - 平均步頻: 175 - 平均步幅: 102 cm - 溫度: 33°C - 濕度: 51%
Pace: 05'24" / 05'09" / 05'12" / 05'15" / 05'07" / 05'34" / 05'14" / 05'22" / 06'12" / 06'34" / 05'42" / 06'05" / 13'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'22" (+00'19") | 1005 / 1005 | 181 / 102 |
2 | | 05'09" (+00'06") | 1007 / 2013 | 183 / 105 |
3 | | 05'09" (+00'06") | 1007 / 3021 | 184 / 105 |
4 | | 05'12" (+00'09") | 1008 / 4029 | 182 / 105 |
5 | | 05'03" | 1000 / 5030 | 184 / 106 |
6 | | 05'33" (+00'30") | 1002 / 6032 | 173 / 103 |
7 | | 05'15" (+00'12") | 1005 / 7038 | 183 / 103 |
8 | | 05'21" (+00'18") | 1002 / 8040 | 183 / 101 |
9 | | 06'10" (+01'07") | 1005 / 9046 | 164 / 98 |
10 | | 06'30" (+01'27") | 1008 / 10055 | 151 / 101 |
11 | | 05'41" (+00'38") | 1002 / 11057 | 178 / 98 |
12 | | 06'09" (+01'06") | 1004 / 12061 | 161 / 100 |
9月累積里程 : 258.46 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'09" | 00:10'33" |
3 | 05'12" | 00:15'45" |
4 | 05'15" | 00:21'00" |
5 | 05'07" | 00:26'07" |
6 | 05'34" | 00:31'41" |
7 | 05'14" | 00:36'55" |
8 | 05'22" | 00:42'17" |
9 | 06'12" | 00:48'29" |
10 | 06'34" | 00:55'03" |
11 | 05'42" | 01:00'45" |
12 | 06'05" | 01:06'50" |
12.0 | 13'00" | 01:07'06" |