10.2 km | 00:58:46 | 05:44/km日期: 2015-09-09 11:26 - 卡路里: 626 Cal - 總步數: 10082 - 平均步頻: 171 - 平均步幅: 101 cm - 溫度: 28°C - 濕度: 63%
Pace: 05'02" / 05'21" / 05'39" / 05'45" / 05'43" / 05'57" / 06'05" / 06'12" / 05'53" / 05'43" / 06'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'01" | 1000 / 1000 | 174 / 113 |
2 | | 05'23" (+00'22") | 1003 / 2004 | 172 / 107 |
3 | | 05'36" (+00'35") | 1003 / 3008 | 171 / 104 |
4 | | 05'44" (+00'43") | 1001 / 4009 | 169 / 102 |
5 | | 05'43" (+00'42") | 1009 / 5019 | 170 / 102 |
6 | | 05'51" (+00'50") | 1010 / 6029 | 169 / 100 |
7 | | 06'04" (+01'03") | 1002 / 7032 | 170 / 96 |
8 | | 06'16" (+01'15") | 1002 / 8034 | 171 / 93 |
9 | | 05'55" (+00'54") | 1008 / 9043 | 171 / 98 |
10 | | 05'39" (+00'38") | 1002 / 10045 | 173 / 102 |
11 | | 05'13" (+00'12") | 232 / 10277 | 174 / 109 |
9月累積里程 :
102.08 km 美津濃 Hitogami2 累積 :
439.8 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'02" | 00:05'02" |
2 | 05'21" | 00:10'23" |
3 | 05'39" | 00:16'02" |
4 | 05'45" | 00:21'47" |
5 | 05'43" | 00:27'30" |
6 | 05'57" | 00:33'27" |
7 | 06'05" | 00:39'32" |
8 | 06'12" | 00:45'44" |
9 | 05'53" | 00:51'37" |
10 | 05'43" | 00:57'20" |
10.2 | 06'09" | 00:58'46" |