15.0 km | 01:23:23 | 05:33/km日期: 2015-09-09 05:36 - 卡路里: 1081 Cal - 溫度: 24°C - 濕度: 92%
Pace: 05'59" / 05'15" / 05'06" / 05'13" / 05'17" / 05'21" / 05'37" / 07'33" / 05'41" / 05'30" / 05'41" / 06'12" / 05'40" / 05'44" / 05'31" / 04'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'52") | 1000 / 1000 |
2 | | 05'15" (+00'09") | 1000 / 2000 |
3 | | 05'06" | 1000 / 3000 |
4 | | 05'12" (+00'06") | 1000 / 4000 |
5 | | 05'17" (+00'11") | 1000 / 5000 |
6 | | 05'20" (+00'14") | 1000 / 6000 |
7 | | 05'36" (+00'30") | 1000 / 7000 |
8 | | 05'32" (+00'26") | 1000 / 8000 |
9 | | 05'41" (+00'35") | 1000 / 9000 |
10 | | 05'29" (+00'23") | 1000 / 10000 |
11 | | 05'41" (+00'35") | 1000 / 11000 |
12 | | 06'11" (+01'05") | 1000 / 12000 |
13 | | 05'39" (+00'33") | 1000 / 13000 |
14 | | 05'44" (+00'38") | 1000 / 14000 |
15 | | 05'31" (+00'25") | 1000 / 15000 |
16 | | 04'21" | 17 / 15017 |
9月累積里程 :
178.63 km ASICS TJR-269 累積 :
2369.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'15" | 00:11'14" |
3 | 05'06" | 00:16'20" |
4 | 05'13" | 00:21'33" |
5 | 05'17" | 00:26'50" |
6 | 05'21" | 00:32'11" |
7 | 05'37" | 00:37'48" |
8 | 07'33" | 00:45'21" |
9 | 05'41" | 00:51'02" |
10 | 05'30" | 00:56'32" |
11 | 05'41" | 01:02'13" |
12 | 06'12" | 01:08'25" |
13 | 05'40" | 01:14'05" |
14 | 05'44" | 01:19'49" |
15 | 05'31" | 01:25'20" |
15.0 | 04'49" | 01:25'25" |