8.1 km | 00:46:43 | 05:45/km日期: 2015-09-09 05:22 - 總爬升: 124 m - 卡路里: 402 Cal - 溫度: 24°C - 濕度: 92%
Pace: 06'22" / 05'32" / 05'22" / 05'28" / 05'34" / 05'24" / 05'59" / 06'14" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+01'00") | 1000 / 1000 |
2 | | 05'31" (+00'09") | 1000 / 2000 |
3 | | 05'22" | 1000 / 3000 |
4 | | 05'28" (+00'06") | 1000 / 4000 |
5 | | 05'34" (+00'12") | 1000 / 5000 |
6 | | 05'23" (+00'01") | 1000 / 6000 |
7 | | 05'58" (+00'36") | 1000 / 7000 |
8 | | 06'14" (+00'52") | 1000 / 8000 |
9 | | 06'55" (+01'33") | 117 / 8117 |
9月累積里程 :
186.26 km Asics SORTIEMAGIC RP-wide 累積 :
528.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 05'32" | 00:11'54" |
3 | 05'22" | 00:17'16" |
4 | 05'28" | 00:22'44" |
5 | 05'34" | 00:28'18" |
6 | 05'24" | 00:33'42" |
7 | 05'59" | 00:39'41" |
8 | 06'14" | 00:45'55" |
8.1 | 07'24" | 00:46'47" |