11.0 km | 01:12:03 | 06:31/km日期: 2022-07-31 19:41 - 卡路里: 596 Cal - 平均步頻: 76 - 溫度: 29°C - 濕度: 74% - PM2.5: 良好(8)
Pace: 06'10" / 06'30" / 06'34" / 06'37" / 06'47" / 06'29" / 06'16" / 06'32" / 06'30" / 06'48" / 06'33" / 02'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" | 997 / 997 |
2 | | 06'28" (+00'23") | 1001 / 1998 |
3 | | 06'35" (+00'30") | 996 / 2995 |
4 | | 06'40" (+00'35") | 1007 / 4002 |
5 | | 06'47" (+00'42") | 998 / 5001 |
6 | | 06'26" (+00'21") | 991 / 5992 |
7 | | 06'13" (+00'08") | 1007 / 6999 |
8 | | 06'32" (+00'27") | 998 / 7997 |
9 | | 06'32" (+00'27") | 1008 / 9006 |
10 | | 06'47" (+00'42") | 1000 / 10007 |
11 | | 06'31" (+00'26") | 990 / 10997 |
12 | | 05'23" | 30 / 11028 |
7月累積里程 :
232.77 km lotto LT1AMR3106 累積 :
1000.2 kmAndroid - HMD Global Nokia 5.3 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 06'30" | 00:12'40" |
3 | 06'34" | 00:19'14" |
4 | 06'37" | 00:25'51" |
5 | 06'47" | 00:32'38" |
6 | 06'29" | 00:39'07" |
7 | 06'16" | 00:45'23" |
8 | 06'32" | 00:51'55" |
9 | 06'30" | 00:58'25" |
10 | 06'48" | 01:05'13" |
11 | 06'33" | 01:11'46" |
11.0 | 02'53" | 01:11'51" |