10.1 km | 00:50:22 | 04:59/km日期: 2015-09-08 20:29 - 卡路里: 673 Cal - 溫度: 26°C - 濕度: 83%
Pace: 06'03" / 05'38" / 05'39" / 05'18" / 05'46" / 05'04" / 04'31" / 04'15" / 04'02" / 03'50" / 03'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+02'13") | 1000 / 1000 |
2 | | 05'38" (+01'49") | 1000 / 2000 |
3 | | 05'38" (+01'49") | 1000 / 3000 |
4 | | 05'18" (+01'29") | 1000 / 4000 |
5 | | 05'45" (+01'56") | 1000 / 5000 |
6 | | 05'04" (+01'15") | 1000 / 6000 |
7 | | 04'31" (+00'42") | 1000 / 7000 |
8 | | 04'14" (+00'25") | 1000 / 8000 |
9 | | 04'02" (+00'13") | 1000 / 9000 |
10 | | 03'49" | 1000 / 10000 |
11 | | 03'33" | 77 / 10077 |
9月累積里程 : 400.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'38" | 00:11'41" |
3 | 05'39" | 00:17'20" |
4 | 05'18" | 00:22'38" |
5 | 05'46" | 00:28'24" |
6 | 05'04" | 00:33'28" |
7 | 04'31" | 00:37'59" |
8 | 04'15" | 00:42'14" |
9 | 04'02" | 00:46'16" |
10 | 03'50" | 00:50'06" |
10.1 | 03'26" | 00:50'22" |