4.5 km | 00:28:42 | 06:21/km日期: 2015-09-08 19:32 - 卡路里: 284 Cal - 溫度: 28°C - 濕度: 76%
Pace: 06'18" / 06'22" / 06'23" / 06'18" / 06'38" /
9月累積里程 : 47.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'22" | 00:12'40" |
| 3 | 06'23" | 00:19'03" |
| 4 | 06'18" | 00:25'21" |
| 4.5 | 06'39" | 00:28'44" |
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