20.9 km | 01:21:56 | 03:55/km日期: 2022-07-30 16:00 - 平均心率: 157 - 卡路里: 999 Cal - 平均步頻: 178 - 溫度: 32°C - 濕度: 74%
Pace: 03'40" / 03'46" / 03'50" / 03'51" / 04'02" / 03'54" / 03'49" / 03'52" / 03'58" / 03'59" / 03'55" / 04'05" / 03'59" / 03'52" / 03'58" / 04'04" / 04'03" / 03'59" / 03'59" / 04'01" / 03'49" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
7月累積里程 :
349.23 km 
Asics Hyper speed深藍 累積 :
13208.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'40" | 00:03'40" |
| 2 | 03'46" | 00:07'26" |
| 3 | 03'50" | 00:11'16" |
| 4 | 03'51" | 00:15'07" |
| 5 | 04'02" | 00:19'09" |
| 6 | 03'54" | 00:23'03" |
| 7 | 03'49" | 00:26'52" |
| 8 | 03'52" | 00:30'44" |
| 9 | 03'58" | 00:34'42" |
| 10 | 03'59" | 00:38'41" |
| 11 | 03'55" | 00:42'36" |
| 12 | 04'05" | 00:46'41" |
| 13 | 03'59" | 00:50'40" |
| 14 | 03'52" | 00:54'32" |
| 15 | 03'58" | 00:58'30" |
| 16 | 04'04" | 01:02'34" |
| 17 | 04'03" | 01:06'37" |
| 18 | 03'59" | 01:10'36" |
| 19 | 03'59" | 01:14'35" |
| 20 | 04'01" | 01:18'36" |
| 20.9 | 03'49" | 01:21'56" |
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