13.7 km | 01:17:16 | 05:38/km日期: 2022-07-29 05:21 - 平均心率: 129 - 卡路里: 774 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 89% - PM2.5: 良好(8)
Pace: 06'07" / 05'52" / 06'01" / 06'08" / 06'09" / 06'00" / 05'55" / 05'34" / 05'34" / 06'38" / 05'17" / 04'54" / 04'50" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+01'17") | 1000 / 1000 |
| 2 | | 05'52" (+01'02") | 1000 / 2000 |
| 3 | | 06'01" (+01'11") | 1000 / 3000 |
| 4 | | 06'08" (+01'18") | 1000 / 4000 |
| 5 | | 06'09" (+01'19") | 1000 / 5000 |
| 6 | | 05'59" (+01'09") | 1000 / 6000 |
| 7 | | 05'55" (+01'05") | 1000 / 7000 |
| 8 | | 05'34" (+00'44") | 1000 / 8000 |
| 9 | | 05'34" (+00'44") | 1000 / 9000 |
| 10 | | 05'34" (+00'44") | 1000 / 10000 |
| 11 | | 05'16" (+00'26") | 1000 / 11000 |
| 12 | | 04'54" (+00'04") | 1000 / 12000 |
| 13 | | 04'50" | 1000 / 13000 |
| 14 | | 04'49" | 692 / 13692 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
7月累積里程 :
327.29 km 
Nike React Infinity Run Flyknit 2(灰) 累積 :
857.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'52" | 00:11'59" |
| 3 | 06'01" | 00:18'00" |
| 4 | 06'08" | 00:24'08" |
| 5 | 06'09" | 00:30'17" |
| 6 | 06'00" | 00:36'17" |
| 7 | 05'55" | 00:42'12" |
| 8 | 05'34" | 00:47'46" |
| 9 | 05'34" | 00:53'20" |
| 10 | 06'38" | 00:59'58" |
| 11 | 05'17" | 01:05'15" |
| 12 | 04'54" | 01:10'09" |
| 13 | 04'50" | 01:14'59" |
| 13.7 | 04'48" | 01:18'19" |
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