2.3 km | 00:21:58 | 09:38/km日期: 2022-07-27 16:24 - 平均心率: 113 - 卡路里: 109 Cal - 平均步頻: 168 - 溫度: 33°C - 濕度: 61% - PM2.5: 良好(8)
Pace: 07'37" / 09'43" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'44" (+01'08") | 73 / 73 |
| 2 | | 16'40" (+14'04") | 40 / 114 |
| 3 | | 03'03" (+00'27") | 87 / 201 |
| 4 | | 26'05" (+23'29") | 38 / 240 |
| 5 | | 03'23" (+00'47") | 88 / 329 |
| 6 | | 18'18" (+15'42") | 29 / 358 |
| 7 | | 03'28" (+00'52") | 82 / 441 |
| 8 | | 17'04" (+14'28") | 28 / 469 |
| 9 | | 02'58" (+00'22") | 86 / 556 |
| 10 | | 18'18" (+15'42") | 35 / 592 |
| 11 | | 03'30" (+00'54") | 84 / 677 |
| 12 | | 17'10" (+14'34") | 34 / 711 |
| 13 | | 03'40" (+01'04") | 88 / 800 |
| 14 | | 21'15" (+18'39") | 25 / 825 |
| 15 | | 03'03" (+00'27") | 90 / 916 |
| 16 | | 18'45" (+16'09") | 37 / 953 |
| 17 | | 03'11" (+00'35") | 94 / 1047 |
| 18 | | 16'43" (+14'07") | 32 / 1080 |
| 19 | | 03'18" (+00'42") | 88 / 1169 |
| 20 | | 19'06" (+16'30") | 32 / 1202 |
| 21 | | 03'07" (+00'31") | 86 / 1288 |
| 22 | | 11'00" (+08'24") | 63 / 1351 |
| 23 | | 03'25" (+00'49") | 84 / 1435 |
| 24 | | 18'56" (+16'20") | 27 / 1462 |
| 25 | | 02'38" (+00'02") | 98 / 1561 |
| 26 | | 38'31" (+35'55") | 30 / 1592 |
| 27 | | 03'18" (+00'42") | 89 / 1681 |
| 28 | | 28'13" (+25'37") | 49 / 1730 |
| 29 | | 03'30" (+00'54") | 88 / 1819 |
| 30 | | 20'51" (+18'15") | 32 / 1851 |
| 31 | | 02'36" | 79 / 1931 |
| 32 | | 27'41" (+25'05") | 72 / 2003 |
| 33 | | 03'47" (+01'11") | 91 / 2094 |
| 34 | | 29'35" (+26'59") | 20 / 2114 |
| 35 | | 04'16" (+01'40") | 88 / 2203 |
| 36 | | 43'41" (+41'05") | 76 / 2279 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
7月累積里程 : 345.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'37" | 00:07'37" |
| 2 | 09'43" | 00:17'20" |
| 2.3 | 16'38" | 00:21'59" |
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