13.5 km | 02:02:14 | 09:01/km日期: 2015-09-06 18:38 - 卡路里: 580 Cal - 溫度: 33°C - 濕度: 67%
Pace: 08'20" / 08'38" / 08'50" / 08'20" / 08'14" / 08'07" / 08'44" / 08'17" / 08'27" / 09'31" / 09'48" / 09'19" / 11'12" / 12'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'19" (+00'12") | 1000 / 1000 |
| 2 | | 08'38" (+00'31") | 1000 / 2000 |
| 3 | | 08'49" (+00'42") | 1000 / 3000 |
| 4 | | 08'20" (+00'13") | 1000 / 4000 |
| 5 | | 08'13" (+00'06") | 1000 / 5000 |
| 6 | | 08'07" | 1000 / 6000 |
| 7 | | 08'43" (+00'36") | 1000 / 7000 |
| 8 | | 08'16" (+00'09") | 1000 / 8000 |
| 9 | | 08'27" (+00'20") | 1000 / 9000 |
| 10 | | 09'30" (+01'23") | 1000 / 10000 |
| 11 | | 09'47" (+01'40") | 1000 / 11000 |
| 12 | | 09'18" (+01'11") | 1000 / 12000 |
| 13 | | 11'12" (+03'05") | 1000 / 13000 |
| 14 | | 12'00" (+03'53") | 537 / 13537 |
9月累積里程 : 208.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'20" | 00:08'20" |
| 2 | 08'38" | 00:16'58" |
| 3 | 08'50" | 00:25'48" |
| 4 | 08'20" | 00:34'08" |
| 5 | 08'14" | 00:42'22" |
| 6 | 08'07" | 00:50'29" |
| 7 | 08'44" | 00:59'13" |
| 8 | 08'17" | 01:07'30" |
| 9 | 08'27" | 01:15'57" |
| 10 | 09'31" | 01:25'28" |
| 11 | 09'48" | 01:35'16" |
| 12 | 09'19" | 01:44'35" |
| 13 | 11'12" | 01:55'47" |
| 13.5 | 12'00" | 02:02'14" |
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